Skip to content

Abby

AI therapy assistant offering free, 24/7 personalized mental health support.

Health

A mental-health chat companion that remembers previous conversations, works in a long list of languages on phone and web, and will hand you on to a directory of licensed therapists at no charge. Free and available at three in the morning, which is the point — it exists for the hours when nothing else is open.

Where it disappoints

It is not therapy and not a clinician: it cannot diagnose, it has no duty of care, and anyone in genuine crisis needs a human service rather than an app.

Our own assessment, not the vendor's.

Similar tools

Same job, different trade-offs.

Scroll to Top